Blog

Are you a Weekend Warrior!

Are you a Weekend Warrior!

12th Feb 2019

Many of us get through the work week and look forward to spending the weekend moving our bodies and engaging in a sport or hobbies that often see us out in the heat.Do you take the time to hydrate wel … read more
​Does alcohol impact health and hydration?

​Does alcohol impact health and hydration?

26th Jan 2019

Aussies in general love a drink, but the levels consumed among workers often leads to increases in dehydration and physical issues.The “six before 6 and nine before 9” approach taken by some workers i … read more
Do you suffer from dehydration headaches?

Do you suffer from dehydration headaches?

17th Jan 2019

What causes a dehydration headache?Our brains are around 80% water and when we become dehydrated, our brain tissue loses water causing our brain to shrink!! This triggers the pain receptors surro … read more
Do you start work dehydrated?

Do you start work dehydrated?

6th Nov 2018

With the hot weather well under way are you ensuring you are starting your day as fresh as you can?Multiple studies have found that that about half of workers are starting their work day dehydrated!Th … read more
Heat Stress in Kitchens

Heat Stress in Kitchens

4th Oct 2018

The old saying “if you can’t handle the heat, stay out of the kitchen” speaks to the heart of the problem faced by hospitality and other indoor workers when it comes to heat stress and its related ris … read more
eWAY Payment Gateway